Mid-season I was asked by my Norco Factory Teammate Andrew L’esperance (Lespy) if I wanted to do a stage race in the fall with him. It was a partnered race, Epic Israel, and my calendar was clear. Without hesitation I agreed. I’d never been to Israel, I like stage races, and I like UCI Points.

I did some prep for it, nothing much, a few 4 hour road rides and a mountain bike ride here or there. I was more or less going to try to grind it out and let the racing motivate me this late in the season.

Lespy went early to Israel to do a couple single day races and I rolled in just in time. For a Wednesday through Saturday race I arrived Monday morning. We toured Jerusalem with our guide from the Israeli Ministry of Tourism and learned loads. I knew nothing going in, I still don’t know enough, and I still have so many questions (I am accepting suggestions for documentaries).

Jerusalem: a place where so much has happened since the inception of the human race. Now, I should be clear before I continue, I am not religious what-so-ever. However, I can appreciate a city such as Jerusalem for its abundant history, cohabitation and stature that it holds. It was incredible to stand and learn about the different conquerors throughout the years. Once conquered by any given opposition, entire monuments and their associated cultures were torn down and buried, only to be replaced by those of the conquerors. Layer by layer, this process created a vertical architectural record like the pages of a history book sitting atop a desk. I was surprised to find that in many areas, although you think you’re standing on the ground, in reality a cavern of an old church stood just beneath you. I’d walk past a fortress, a large stone building by the edges of the old city, and then come to notice that the stones were slightly different as your eyes scan vertically up the building. One layer was built by civilization A with the next picked up by civilization B. Spatially, this place was a maze with tight passages that would drop you down through a church and then out onto a street, or send you walking through a market in a tight, crowded corridor only to climb a set of stairs and walk upon the bustling roof of that market. It was truly aw-inspiring.

A Church Square – This dome is a church hall cathedral, we are standing on the ‘roof’

Ancient ruins below modern infrastructure

Entering the Old City of Jerusalem

The walls surrounding the Old City of Jerusalem

Layers of architecture

Entrance to the German Lutheran Church of the Redeemer

12th Station of the Cross

Strolling around the Old City

Stone of Anointing

The Western Wall

Station 9 of the Cross

Three layers of stone work representing three different civilizations’ occupation throughout time.

Bustling narrow markets

The Church of the Holy Sepulchre & I

Rooftops of Old Jerusalem – While we were up here at 4pm all the mosques started calling Muslims to prayer. It was cool to experience.


Well, when you’re out and touring like we were you get hungry.

Hummus, falafel, pitas – what more do you need?

Pine Nuts and Hummus – Only 1 Falafel left!

The food was phenomenal. I was in heaven. Huge bowls of hummus, fresh, all with their own secret recipe. Get roasted pine nuts added, or more chickpeas, or shawarma? Yes! You could get the lovely roasted meat added to your hummus bowl. Incredible. I ate so much. But don’t even get me started on the falafel. That was unreal. I have never had falafel like that. Light, airy, spiced well – it was encased in an incredible crunch. I was able to dial back a dozen of those tasty little balls in a sitting.

Parsley and Garlic Salad. More Falafel

Spice up your life

Dried fruit. +1 Health

Israel knows how to do dessert

Falafel – Light, airy, delicious.


Ok, we have covered the food, a tiny bit about how incredible Jerusalem is and now we are moving north. Haifa: built on a hill overlooking the Mediterranean and home to the Bahá’í Gardens. The hill is a few hundred meters above sea level and the gardens stretch almost the whole length. Beautifully and meticulously manicured into perfection, it is breathtaking.

Overlooking Haifa you can see loads of industry and refineries in the distance up North. Further, they are building a massive port. According to our guide, they are building a port and rail lines that will connect this area of the Mediterranean to the Persian Gulf, thus bypassing the Red Sea and Gulf of Aden. Apparently, this is more efficient. Strange details to include in a blog? Maybe, but details such as these amaze me.

Lespy getting a shot of the Bahai Gardens

Haifa from above

Bahai Gardens are immaculate


Now to Acre, this is where the race was hosted, just slightly north, around the bay, from Haifa. The old city of Acre has the massive Crusaders Fort and it was fitting that this 7th edition of Epic Israel was the Crusaders Edition. The fort has massive, massive walls and a dry moat surrounding the inhabitants. Walls 20-30 feet thick built with massive stones. The fort had, like everything in Israel, exchanged hands multiple times. The Turks, British etc. but not Napoléon! He put the whole city under siege, but his cannons were too small for the thick walls. He failed at launching multiple offences and eventually had to withdraw from the area as alley reinforcements were showing up. I got to stand where the great conqueror was denied – I found that very interesting.

Crusaders Fort – that upper white concrete addition was erected during British occupation.

Beautiful coastal views.

Crusaders fort seaside

The fort

Coastal Sunsets

Sunset spin – approaching the Lebanese border


Up next we dive into the racing, and that Crusaders Fort – we aren’t done with you yet.